Friday Fitness Motivation ~ Jan 18
January 18, 2013 8 Comments
This is how good it feels to complete a workout!! I may not think it necessarily, but my overall feeling is: “DONE“!! Not because I’m glad it’s over, but because there is pride and a sense of accomplishment when we do things that are a challenge for us. It also ROCKS that my body feels more alive after a workout and those good hormones are racing through me!
Bonus motivation today (because I think it goes with the above one):